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5 Best Hospitals in Panama City

Panama City, Panama attracts a huge number of expats and digital nomads for many different reasons. Easy access to amenities you’d find back home –at a fraction of the cost is one of them. Health is a key point to take into consideration when exploring your global options. More and more retirees are moving to Panama and […]

Toronto

Toronto, the capital of the province of Ontario, is a major Canadian city along Lake Ontario’s northwestern shore. It’s a dynamic metropolis with a core of soaring skyscrapers, all dwarfed by the iconic, free-standing CN Tower. Toronto also has many green spaces, from the orderly oval of Queen’s Park to 400-acre High Park and its […]

Best Countries for Expats in 2024

Every year a Best Countries for expats lists comes out. This is especially helpful information for anyone thinking of moving abroad. With the rise of remote work, tax incentives and new visa programs it can be enticing for many people. Digital nomads, investors and families now more than ever are considering a move abroad. Not […]

Cheesy Baked Chicken and Peppers

It is that time of year when casseroles offers comfort food. Ingredients: – 4 boneless, skinless chicken breasts– 1 red bell pepper, sliced– 1 yellow bell pepper, sliced– 1 green bell pepper, sliced– 2 cloves of garlic, chopped– 1 teaspoon paprika– 1 teaspoon dried oregano– Salt and black pepper, to taste– 1 cup shredded cheddar […]

Cheddar-Topped Shepherd’s Pie

I have always loved Shepherd’s Pie. I find it is comfort food like this great in the fall and winter. Enjoy. Ingredients: – 6 medium-sized potatoes, peeled and chopped– 1/4 cup milk– 1/4 cup butter– Salt and pepper to taste– 1 pound ground beef– 1 large onion, chopped– 2 cloves garlic, minced– 1 cup frozen […]